Massage in Hove — Infinity Massage Therapy Brighton

Infinity Massage Therapy Brighton provides professional massage therapy at our Hove clinic, inside Brighton & Hove Fitness Club on St Heliers Ave (BN3). Our team of therapists offer sports massage, deep tissue massage, relaxation massage, and back, neck and shoulders massage, with sessions tailored to your goals. Every visit begins with a short consultation and postural assessment, so your therapist can adjust pressure and technique to what you need that day. Sessions are available in 30, 60 and 90-minute durations. Whether you’re recovering from training, easing chronic tension, or simply want to unwind, our Hove team is here to help.

Sports Massage

Deep Tissue Massage

Relaxation Massage

Back, neck and Shoulders

Sports Massage in Hove

 

Sports massage at our Hove clinic suits anyone training regularly, competing, or asking more of their body than usual. Every session starts with a short consultation, so your therapist can ask about your activity, any tight spots, and what you’re working towards before treatment begins.

Expect firm, targeted pressure — compressions, kneading and trigger point work — aimed at easing tension in overworked muscles, improving blood flow, and supporting recovery between sessions. Treatment can focus on the whole body or a single muscle group, depending on what’s bothering you.

If you train in Hove or the wider BN3 area, book a sports massage session at our Hove clinic, or read more about our sports massage treatment at our Brighton studio.

  • 30 Mins

  • £32.00.

  • 60 Mins

  • £60.00.

  • 90 Mins

  • £90.00.
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Deep Tissue Massage in Hove

 

Deep tissue massage at our Hove clinic works into the deeper layers of muscle. It suits chronic tightness, old injuries, or tension that hasn’t responded to lighter treatments.

 

Your therapist checks in on pressure throughout, using slow strokes and sustained pressure across the fibres of the muscle, tendon and surrounding tissue to release areas that have built up over weeks or months. Every session still begins with a short consultation, so your therapist understands what’s causing your discomfort and can focus treatment where it’s needed most.

For clients in Hove and the surrounding BN3 postcode dealing with stubborn muscular tension, deep tissue can reach problems a lighter massage won’t touch. See our deep tissue massage treatment at the Brighton studio too.

  • 30 Mins

  • £32.00.

  • 60 Mins

  • £60.00.

  • 90 Mins

  • £90.00.
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Relaxation Massage in Hove

 

Relaxation massage at our Hove clinic is a full-body treatment aimed at easing everyday stress and general muscle tension, rather than targeting a specific injury. Your therapist uses long, flowing strokes and steady kneading at a pressure that suits you, checking in as the session goes on.

It’s a good option if you’re feeling run down, holding tension from work or daily life, or just want an hour to switch off. Popular with clients across Hove and BN3 who want a slower, more restorative session. Our relaxation massage treatment is also available at the Brighton studio.

  • 30 Mins

  • £32.00.

  • 60 Mins

  • £60.00.

  • 90 Mins

  • £90.00.
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Back, Neck and Shoulders Massage in Hove

Back, neck and shoulders massage at our Hove clinic focuses on the areas that carry the most day-to-day tension — often from desk work, driving, or poor posture. Your therapist starts with a quick check of where you’re holding tightness, then works through the upper back, neck and shoulders using a mix of kneading, friction and steady pressure to release tight spots.

 

It’s a popular choice for clients in Hove and the BN3 area who spend long hours at a screen and want targeted relief without a full-body session. This back, neck and shoulders massage treatment is also available at our Brighton studio on Duke Street.

  • 30 Mins

  • £32.00.

  • 60 Mins

  • £60.00.

  • 90 Mins

  • £90.00.
Book Now Book Now

Serving Hove and the BN3 Area

Our Hove clinic is based inside Brighton & Hove Fitness Club on St Heliers Ave, BN3 — easy to reach whether you’re a gym member or visiting for a stand-alone appointment. We see clients from across Hove and the wider Brighton & Hove area, alongside our Duke Street studio in Brighton itself.

If Hove is more convenient for you than the Brighton studio, this clinic offers the same range of treatments — sports, deep tissue, relaxation, and back, neck and shoulders massage — with the same team of therapists.

Frequently Asked Questions — Massage in Hove

Is there parking near the Hove clinic on St Heliers Ave?

Parking on St Heliers Ave and the surrounding streets in Hove is mostly on-street, and availability can vary depending on the time of day.

What happens at my first appointment at Infinity Massage Therapy Brighton?

Your first appointment starts with a short consultation, where your therapist asks about your goals, any areas of tension or discomfort, and your relevant health history. This helps them plan the right approach and pressure for your session. You’ll then be asked to undress to your level of comfort, and treatment begins once you’re settled and ready.

How long are massage sessions at the Hove clinic?

Sessions at our Hove clinic are available in 30, 60 and 90-minute durations across all four treatments — sports, deep tissue, relaxation, and back, neck and shoulders massage. Your therapist can advise on the best length for your first visit if you’re not sure.

Which massage treatment is right for me?

It depends on what you’re dealing with. Sports massage suits training-related tension and recovery, deep tissue massage is better for chronic tightness or old injuries, relaxation massage is a gentler full-body option for general stress, and back, neck and shoulders massage targets tension from desk work or posture. If you’re unsure, your therapist can recommend an approach during your consultation.

Do I need to book in advance for the Hove clinic?

We’d recommend booking ahead where possible, as availability can be limited, particularly at popular times.

What should I wear to a massage appointment?

There’s no need to bring anything special — you’ll be asked to undress to whatever level you’re comfortable with, and you’ll be covered with a towel or sheet throughout the session except for the area being treated. Loose, comfortable clothing is a good idea for before and after your appointment.

Can I get a massage at the Hove clinic if I have an injury or health condition?

Many injuries and health conditions are suitable for massage, but some need medical clearance first. Let your therapist know about any injuries, surgeries, or ongoing conditions when you book, so they can plan your session safely.

Is the Hove clinic easy to get to from Brighton?

Our Hove clinic is inside Brighton & Hove Fitness Club on St Heliers Ave, BN3, a short distance from Brighton along the coast. If Duke Street in Brighton is more convenient for you, the same treatments are available at our Brighton studio too.